The Embodied Transformation Podcast

What if you could fully honour your mission without self-sacrifice? In this solo episode, Louise shares what it truly takes to lead yourself—and others—without abandoning who you are. From people-pleasing patterns to the fear of disappointing others, she unpacks the beliefs that keep us stuck in self-sacrificing cycles and offers a powerful reframe on conscious leadership.
Inspired by her own decision to take time off and listen to her intuition, Louise walks us through the personal shedding required to step into a new season of purpose. She explores how the roles we’ve taken on (often from childhood) shape how we show up today—and how we can begin to let go of the ones that no longer serve us. If you've ever felt torn between showing up for others and showing up for yourself, this episode is for you.
And if this resonates, you're warmly invited to Louise’s free masterclass: Lead Without Losing Yourself — a space to reconnect to your truth, your mission, and your way of leading.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

This week, Louise invites you into a deeply personal solo episode as she explores what it means to reclaim the witch — and how that path might already live within you.
From quiet intuitive nudges to ancestral threads that reveal themselves only after deep healing, Louise shares her journey of awakening to her own inner power. This episode is not about labels or boxes — it’s about permission. Permission to remember, to reclaim, and to define your magic your way.
Magic is your birthright. Let’s remember together. Enjoy!
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

What happens when two women raised in the church find themselves exploring past lives? In this powerful conversation, I sit down with Tracy Liberatore, the practitioner who guided me through my own past life regression to talk about the unexpected paths that led us to this work, the healing that comes from remembering who we’ve been, and the lessons our souls are here to alchemise in this lifetime.
We share personal insights, what the experience is really like, and why past life exploration can be one of the most transformative tools for understanding your patterns, purpose, and power. This one’s for the curious souls ready to remember.
Enjoy!
More about Tracy:
Link to her free Facebook group: https://www.facebook.com/share/g/197qx1F8Yh/?mibextid=wwXIfr
Link to her Facebook profile: https://www.facebook.com/share/1PQ7zUGHir/?mibextid=wwXIfr
🌹✨ Tracy Liberatore – Founder of Rise Again Phoenix ✨🌹
Multidimensional Guide | Soul Alchemist | Certified Past Life Regression Therapist | Intuitive Healer | Speaker
Tracy Liberatore is a multidimensional guide, soul alchemist, and intuitive healer devoted to helping others rise to the frequency of joy and soul remembrance. She is the visionary founder of Rise Again Phoenix, a sanctuary for sacred transformation, where the path to healing winds through past lives, subconscious integration, and energetic rebirth.
Her work is born from her own courageous journey from inner fragmentation to soul wholeness. Tracy’s life is a sacred invitation to reclaim the wild, radiant joy of childhood, before the world told us who we had to be. With fierce compassion and etheric wisdom, she holds space for others to peel back layers of pain, release outdated programming, and reconnect with their divine essence.
A certified past life regression therapist, former physician assistant, and attorney, Tracy bridges the worlds of Western medicine and metaphysical mystery, offering clients a uniquely grounded, soul-rich perspective. Her approach is both deeply intuitive and integrative, merging clinical insight with spiritual guidance to help seekers awaken their truth across lifetimes.
Her work is infused with the archetypes and allies of Rise Again Phoenix, including:
🐍 Sahara, the sentient black anaconda and guardian of shadow healing
🌊 Haciana, the Lemurian Priestess and keeper of crystalline wisdom
🦄 Umiereia, the Purple Unicorn Phoenix who channels light codes and leads soul journeys
🌹 The Rose, the sacred vortex of unfolding
🌬️ The Dandelion, whisperer of resilience and soul-wish carrier
Tracy’s healing offerings include past life regressions, soul coaching, energy alchemy, and transformational retreats in sacred energy centers across the world.
Whether on a Peruvian mountaintop or in the quiet of a hypnosis chamber, she helps seekers embody joy not as a fleeting moment, but as a magnetic, sovereign way of life.
As a devoted mother of three and two beloved fur babies, Tracy brings a deeply compassionate and maternal energy to her practice, understanding the eternal nature of soul bonds and the power of family across timelines.
🕊️ “Awaken. Remember. Rise Again. Joy is your birthright—and your beacon.”
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

On the podcast this week, we are sharing a recent conversation that Louise had with Max Wilson and Greg Styan on their podcast, Masculinity Unmasked.
Louise got a good grilling about all things from burnout to witches and conspiracy theories
It’s not just another chat about “authenticity” or surface-level mindset talk. It’s about what actually happens when you stop pretending and start doing life on your own terms.
This episode dove in deep. We weren’t there to play it safe or sound polished. We had a real conversation about what happens when you finally stop hiding, how identity gets built (or lost), what actually changes when you stop doing life by the rules you never chose and how to take back control without burning out in the process.
Enjoy!
If you want to check out Max and Greg and their podcast, do so here …
Max Wilson CoachingEmail: info@maxwilsoncoaching.com Website: www.maxwilsoncoaching.com
Greg StyanLinkedIn: https://www.linkedin.com/in/gregstyan
Masculinity Unmasked PodcastYouTube: www.youtube.com/@MasculinityUnmaskedPodcast
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Third time lucky and a great way to celebrate Episode 50 of the Your Way podcast - Louise has Avril Brown on again for a mid year check in and candid chat about how the energies of 2025 are unfolding and what they are experiencing (they pretty much had a catch up and pressed record!)
Enjoy, this one doesn’t disappoint
Find out more about Avril and her amazing work here: https://www.facebook.com/avril.brown.526
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

This Week on the Podcast: Unlocking Hidden Truths with Mariel English
What if some of the so-called “conspiracy theories” are actually closer to the truth than we think?
In this mind-expanding episode, Louise sits down with Success Coach and Energy Therapist Mariel English for a bold conversation that ventures beyond the mainstream. They explore the topics we’re not supposed to talk about: the ones that challenge the narrative and invite us to question everything.
Get ready for a thought-provoking, wildly entertaining journey that might just shift the way you see the world.
Tune in with an open heart and an even more open mind.
About Mariel:
Mariel English is a Success Coach and Energy Therapist passionate about helping purpose-led individuals unlock their highest potential. Her work blends powerful mindset tools with energetic mastery to help you create a life and business that feels limitless, aligned, and deeply fulfilling.
Find Mariel on Facebook:
https://m.facebook.com/marielenglishcoach/
Found out more about Mariel’s new program, Heaven on Earth, here:
https://marielenglish.co.uk/heaven-on-earth/
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

This week Louise is sharing her own journey with time and how that’s shifted over the past 7 years. Tune in to find out how she went from emails from 4.30am to 9pm and no time to herself, to a spacious and joy filled calendar WITH the same (or more) income received. Want to learn how to make time work FOR you? Join Louise’s flexible monthly membership Time Alchemy. Podcast exclusive - get 50% off your membership by using the code 111 at checkout. Join the movement here: https://website.louiselewiscoaching.co.uk/time-alchemy
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
If so, sign up for Louise’s new FREE workshop HERE
And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

As we enter Louise's Birthday month and she hits the milestone of the big 4-0, Louise is sharing 40 lessons she has learned over her 40 yeas on the planet. Enjoy!
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
If so, sign up for Louise’s new FREE workshop HERE
And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

In this weeks episode Louise walks you through the actual steps required to hack your time and manifest what you desire in your life.
She guarantees they won’t be what you think - but they are EXACTLY what’s required.
This is, fluff free - practical and tangible - a proven step by step guide you can keep coming back to.
Enjoy!
If you feel called to dive into this more deeply, join Louise’s flexible monthly membership, TIME Alchemy. Currently on offer at £111 a month (usually £222).
Find out more and sign up here: https://website.louiselewiscoaching.co.uk/time-alchemy
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
If so, sign up for Louise’s new FREE workshop HERE
And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

On the podcast this week, Louise is joined by one of her incredible clients, Allison Gallagher
They share stories of their own challenges with food, the importance of the inner and outer journey in healing, remembering compassion and how life changing coaching can truly be.
If you don’t feel lit up by your life, find yourself turning to food for comfort or punishment or would just like to hear a really interesting and REAL conversation between two humans, don’t miss this one
More about Allison
Allison Gallagher is a multi-passionate entrepreneur, certified life and business coach, and professional speaker.
Formerly a portrait photographer with 18 years of experience and a boutique studio in Downtown Hammonton, NJ, Allison began her personal growth journey just to become a better mom to her daughter.
Over the past 7 years, she has worked through coaching programs to overcome a binge eating disorder and transform limiting beliefs around self-worth, selling, and money, breaking through her own glass ceilings.
With a deep purpose for helping other women and young girls do the same, Allison uses the stage, and/or powerful tools as a certified coach to guide her clients beyond their limitations and to “be you louder.”
Through her coaching, teachings, and speaking, she helps clients set and attain epic goals, live happier lives, and create a life they never knew was possible.
Contact Allison for 1:1 coaching, speaking engagements, or portrait sessions.
Allison’s links
Instagram - @yourcoachallisongallagher
Facebook - Allison caracciolo Gallagher or @allisongallaghercoaching
Podcast streams on Apple YouTube Spotify or direct website link: https://www.allisongallagher.com/the-podcast
Register for webinar: https://us02web.zoom.us/meeting/register/Eoezt_U_SEqgZQHSiIfABg
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
If so, sign up for Louise’s new FREE workshop HERE
And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach