The Embodied Transformation Podcast
Real transformation isn’t just cognitive, it also lives in the body and requires the integration of mind, body & soul. The Embodied Transformation Podcast with Louise Lewis (founder of The Holistic Awakening School and creator of The Embodied Transformation Method), explores what it truly takes to create lasting change: nervous system safety, cyclical living, sovereign leadership and the courage to do it your way. For conscious leaders ready to come home to themselves, and facilitators ready to guide others there too.
Podcast Description
Real transformation isn’t just cognitive, it also lives in the body and requires the integration of mind, body & soul. The Embodied Transformation Podcast with Louise Lewis (founder of The Holistic Awakening School and creator of The Embodied Transformation Method), explores what it truly takes to create lasting change: nervous system safety, cyclical living, sovereign leadership and the courage to do it your way. For conscious leaders ready to come home to themselves, and facilitators ready to guide others there too.
Listen on:
Episodes

Mar 20, 2025
Mar 20, 2025
26 min
On the podcast this week, Louise talks through the importance of incorporating body and nervous system work into any personal development and healing journey.
She shares her own experiences with this, plus the training she did and the incredible difference that it made for herself and her clients.
The natural place for all of us is one where we are deeply connected to our bodies. Where our body feels like a safe space to inhabit. Like HOME
Unfortunately, so much of life seeks to disconnect us from our bodies AND in returning to the natural place, one where we are connected to our bodies and life itself, our psychic and intuitive gifts naturally come online and we feel safe to connect into our soul’s purpose; the mission we came to execute this lifetime.
If you know you are here as a catalyst for positive change in the world. That you know your gifts are there for a reason. That you can have every bit of the abundance prosperity and joy you crave
It’s time to enter your joy era and execute the mission you were born for
Join Wealthy Witches: The Mission and let’s do it together. It’s time. You’ve got this
Apply here: https://website.louiselewiscoaching.co.uk/wealthy-witches-the-mission
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
If so, sign up for Louise’s new FREE workshop HERE
And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Mar 6, 2025
Mar 6, 2025
17 min
On the podcast this week, Louise is walking you through the birth of the wealthy witches mission and the magic of you & what you came here to do
And shares why she’s committed to changing the narrative around what it actually means to be a witch
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
If so, sign up for Louise’s new FREE workshop HERE
And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Feb 20, 2025
Your Way Podcast Episode 42 - The end of an era?
Feb 20, 2025
Feb 20, 2025
13 min
In this solo episode, Louise is walking you through some recent business changes that include the end of the Your Way podcast
Do not fear - the podcast is having a make over rather than a funeral and will be back soon
Keep your eyes peeled and tune into this episode for the shift in focus and where Louise is taking her work this year
If you want to check out Louise’s new program, Wealthy Witches: The Mission, you can do so here: https://website.louiselewiscoaching.co.uk/wealthy-witches-the-mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Feb 6, 2025
Feb 6, 2025
57 min
This week Louise is joined by personal brand strategist, KC Cohn.
In an open and honest interview, KC shares some of the incredible stories that led to her doing what she does today - the nudges from the universe and her incredible gifts of insight that make her so incredible at what she does.
If you want to feel motivated and inspired to do work and life your way and/or would love to know about the magic that is owning the best branding you can ever have (being unapologetically yourself!), do not miss this episode
More about KC:
KC is a personal brand strategist who works with motivated women entrepreneurs, compassionate coaches, and creatives who feel stuck and unfulfilled in their businesses. KC helps them break through mental blocks, align with their true selves, and magnetically attract clients, money, and opportunities. What sets KC apart is her unique method that combines deep emotional work with creative branding, giving her clients the confidence and clarity needed to succeed in life and business
Reach out to KC with any questions and to grab her free tool “WHY YOU” here:
https://www.facebook.com/kc.cohn
https://www.instagram.com/houseofvision_kc/
https://www.linkedin.com/in/kc-cohn-9139837/
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Jan 23, 2025
Jan 23, 2025
36 min
Louise has Avril Brown back on the podcast this week for a paradigm shifting conversation on the energy of 2025, what it takes to step up and lead, the beautiful role of the masculine and feminine in balance (and what happens when that goes awry) and the magic that comes from following the nudges that life has to offer - IF we slow down enough to pay attention.
You can find out more about Avril and her amazing work here: https://www.facebook.com/avril.brown.526
If you are being called to step into your highest timeline this year and want some support to do it all your way, Louise’s YOUR Way mastermind is a beautiful space to make it happen. Check it out and apply here: https://website.louiselewiscoaching.co.uk/yourway
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Jan 9, 2025
Your Way Podcast 39 - 2025 Predictions
Jan 9, 2025
Jan 9, 2025
10 min
In the first episode of 2025, Louise is sharing her predictions for what she thinks is set to be a paradigm shifting year.
Enjoy If you feel called to the YOUR Way mastermind - find out more and apply here (doors close for 2025 on 31st January) https://website.louiselewiscoaching.co.uk/yourway
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Dec 26, 2024
You Way Podcast 38 - Look back to move forward
Dec 26, 2024
Dec 26, 2024
8 min
In the final episode of the year, Louise is helping you round out the year in a productive (but gentle) and nourishing way. If you want to go into 2025 feeling ready had resourced - do not miss this one
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Dec 12, 2024
Dec 12, 2024
9 min
In this short but mighty episode, Louise looks at what causes us to overeat during the holidays and how we can support ourselves to make other choices. Whether your over doing it thing is food or alcohol or work or something else - there’s something in here for you
Want some 1:1 group support to tackle the next few week? Pick from two FREE group coaching sessions on Monday 16th December and come get what you need. Sign up to one or both here: https://website.louiselewiscoaching.co.uk/safe-space-for-sharing
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Nov 28, 2024
You Way Podcast 36 - Take your time
Nov 28, 2024
Nov 28, 2024
7 min
How long does it take to make changes that stick?
And why does it sometimes feel harder when you first start trying to do things differently than it did before? Louise is sharing the answers in this short and sweet episode this week.
Enjoy!
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, done with you monthly membership About Time here: https://website.louiselewiscoaching.co.uk/about-time
Check out Louise’s 12-month membership, YOUR WAY https://website.louiselewiscoaching.co.uk/yourway
Come and Hang out with Louise on Facebook: https://www.facebook.com/louise.caley.7
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
#confidence #empowerment #findyourvoice #yourway #nervoussystem

Nov 14, 2024
Nov 14, 2024
20 min
Ready to breeze through the rest of the year feeling light, energised and full of joy every second of every day?
Well, Louise is promising none of that this week - but what she is doing is walking you through 5 common areas that can get a bit tricky this time of year and she’s helping you come up with a plan that works for you to navigate each one
The areas covered are:
Eating & drinking
Sleep
Social events
Challenging family members
Presents
Have a listen - finish the year thriving and don’t forget to share this episode with others who can benefit
Sign up for the holiday themed Find YOUR Voice class here: https://website.louiselewiscoaching.co.uk/findyourvoice
And December’s free group coaching calls here: https://website.louiselewiscoaching.co.uk/safe-space-for-sharing
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach


